After a car accident, several resources are available to help you deal with the challenges you are going to face. Doctors can diagnose and treat your injuries. Attorneys can help you deal with the insurance company to make sure you get the compensation you deserve.

Unfortunately, too few people find support for the emotional suffering they’ve experienced after a crash. At Berg Injury Lawyers, we’ve represented countless clients who were seriously injured in car accidents, and we know that some of the biggest challenges crash victims encounter are not the physical or financial, but the emotional consequences of these accidents.

To help you find ways to cope with the mental toll these crashes can pose, we compiled a few strategies that have helped many crash victims.